Only you can decide if CEA-HOW is right for you—no one else can make that decision for you. Those of us in this program have found a way of life that frees us from the need to engage in compulsive food behaviors. We believe that compulsive eating is a progressive illness—one that, like alcoholism, can be halted with the right support.
There’s no shame in admitting you have a problem; what matters most is taking the first step toward recovery.